65 Big Bay Point Rd Unit #2 Innisfil, ON L9S 2N1 | (705)-321-2545
Easy Pose is a comfortable and calming seated posture that creates space in the front body and length in the back.
Read on to learn more about this comforting pose!
Warrior III is another standing pose that honours the warrior in all of us!
Read on to learn how to get into this brilliant pose.
Warrior II honours the spiritual warrior in all of us!
Read more to learn about our December pose of the month, Warrior II !