65 Big Bay Point Rd Unit #2 Innisfil, ON L9S 2N1 | (705)-321-2545

staff


Tracey - Owner and Yoga Teacher

Tracey is a passionate Yoga teacher, a dedicated Yoga student, a busy mom, and a registered nurse. She came to Yoga as a way of dealing with stress and grief, and it changed her life completely. 

Tracey wants to make Yoga accessible for every-body, and works with students to help fit their practice to their needs. You can read her full story on our Message from the Owner page.

 

Carole- Yoga Teacher


Carole is both a dedicated student and teacher of Yoga. Introduced to the Yogic lifestyle in childhood her practice has continued to evolve over the years. She brings passion, warmth and joy to her Yoga practices.


Creating an inviting and compassionate environment, Carole’s classes draw upon a variety of yoga styles. From traditional Hatha Yoga, Restorative Yoga, Gentle yoga, Chair yoga, and Core Strength Vinyasa practices. Incorporated into each of Carole’s classes you will find guided meditations and mindfulness techniques.

She is passionate to provide something for everyone and everybody.

 

 


Julie - Yoga Teacher


Julie is a certified Yoga Instructor with Mindfulness training.

She is known for her authentic creative style with a flair of fun, infusing her classes with fluid flows that are designed for any level.

Julie is passionate about getting to know her students so that she can inspire them to build their own personal practice in ways that are safe and comfortable for them individually.



Monique - Yoga Teacher

Monique is a passionate, energetic yoga instructor and student. She brings an extensive background of group exercise and personal training to her yoga classes.

You can catch Monique at the yoga studio, paddle boarding, watching the sunset out on the lake, and spending time with her fiancé and fur baby around Innisfil.

Monique has been continuing to explore and gain knowledge about the practice of spirituality including meditation, breathing, self healing, prayer and gratitude.

Monique believes that yoga is for all shapes and sizes, all levels of fitness and it just takes one class to awaken your senses and start the journey of self exploration and healing