Staff
 |
Tracey - Owner and Yoga Teacher Tracey is a passionate Yoga teacher, a dedicated Yoga student, a busy mom, and a registered nurse. She came to Yoga as a way of dealing with stress and grief, and it changed her life completely. Tracey wants to make Yoga accessible for every-body, and works with students to help fit their practice to their needs. You can read her full story on our Message from the Owner page. |
 |
Carole- Yoga and Pilates Teacher Carole is both a dedicated student and teacher of Yoga. Introduced to the Yogic lifestyle in childhood her practice has continued to evolve over the years. She brings passion, warmth and joy to her Yoga practices. Creating an inviting and compassionate environment, Carole’s classes draw upon a variety of yoga styles. From traditional Hatha Yoga, Restorative Yoga, Gentle yoga, Chair yoga, and Core Strength Vinyasa practices. Incorporated into each of Carole’s classes you will find guided meditations and mindfulness techniques. She is passionate about providing something for everyone and everybody. |