
Summer Soul Flow: Align. Breathe. Play.
Step into the rhythm of summer and ignite your inner fire. Summer Soul Flow is not your average yoga class—it’s a celebration in motion. Together, we’ll explore a dynamic sequence infused with mindful movement, inviting you to move with awareness, presence, and purpose.
Each breath becomes a compass. Each posture, a pathway inward. With a focus on alignment, intention, and self-expression, this class offers space to connect deeply with your body while having fun in a supportive, feel-good atmosphere.
Perfect for all levels—whether you're brand new to yoga or a lifelong mover.
Variations are always offered so you can honour your edge and meet yourself where you are.