We will break down the poses of Surya Namaskar (Sun Salutations) A, B & C to make sure that we are doing them safely while promoting strength and growth. Variations, tips and techniques will be offered for developing your own personal practice.
This class is perfect for anyone looking to start their practice and for those looking to delve deeper into their own practice.
The intent is that with practice and dedication we will all be able to participate in the 108 Sun Salutation celebration for the summer solstice in June.
Pre-registration is required.
You can sign up online at www.tranquilyoga.ca
or
call 705-321-2545
to reserve your spot!
to reserve your spot!
Dates & times of pop up Introduction to Sun Salutations sessions:
Thursday February 27, 2025 - 7:00pm - 8:30pm
Thursday March 20, 2025 - 7:00pm - 8:30pm
Thursday April 24, 2025 - 7:00pm - 8:30pm
Thursday May 22, 2025 - 7:00pm - 8:30pm