65 Big Bay Point Rd Unit #2 Innisfil, ON L9S 2N1 | (705)-321-2545

Chair Yoga (60mins)

Regular price
Sale price

Chair Yoga Series
Thursdays 1-2pm
April 9 - April 30, 2020
$65.00/4 weeks
Pre-Registration IS required by April 5, 2020

All the benefits of a traditional Yoga class but instead of a mat we use a chair. Poses can be practiced from a seated position or from standing using the chair for support. Chair Yoga is an accessible way to get

all the wonderful health benefits of yoga whilst making the practice work for you. This class is especially good for anyone with limited mobility, recovering from injury/ surgery or just looking for something a little different than a traditional yoga class.