65 Big Bay Point Rd Unit #2 Innisfil, ON L9S 2N1 | (705)-321-2545

women doing downward dog on pink yoga mat

Beginners Yoga (60 mins)

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This beginners yoga class is designed as an introduction to yoga. Yoga is for every body, so this class is meant to be fun and authentic to you!

We focus on the fundamentals of correct movement, alignment and breath work. We like to keep our class sizes small, so that we can provide step by step guidance at a gentle pace.

 The understanding and correct practice of yoga is fundamental to its effectiveness.