Sunday, October 5 | 2–4 PM
Autumn Renewal: Gentle Yoga, Thai Massage & Hot Stones
Your invitation to slow down and receive.
Step into a golden sanctuary of autumn warmth and restoration, and join us for our Autumn Renewal: Gentle Yoga, Thai Massage & Hot Stones.
This 2-hour workshop blends gentle yoga, nurturing Thai massage, and the soothing touch of hot stones to help you release tension, restore energy, and reconnect with the rhythm of the season.
Through grounding yoga flows, assisted stretches, and the gentle heat of stones, you’ll awaken your body, calm your mind, and invite a sense of abundance and gratitude. Whether you’re seeking deep relaxation, seasonal renewal, or a mindful pause, this workshop offers a cozy, nurturing space to honor yourself and the harvest around you.
Come gather, restore, and celebrate the richness of autumn within and around you.
Investment: $60.00 +HST