Unwind at the start of your week with a calming practice designed to restore both body and mind. This 60-minute class blends gentle yoga and the soothing vibrations of crystal singing bowls to create a deeply relaxing experience.
We’ll begin with slow, mindful movements to release tension and open the body with ease. The practice then flows into a restorative sound bath to wash over you, inviting stillness, deep rest, and renewal.
Perfect for all levels, this class offers a peaceful pause to soften stress, reconnect with yourself, and leave you feeling grounded and refreshed.