65 Big Bay Point Rd Unit #2 Innisfil, ON L9S 2N1 | (705)-321-2545

woman doing yoga outside

Gentle Yoga Flow & Meditation (60 mins)

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This gentle yoga flow offers nurturing, kindness, and compassion for the body by focusing on aligning breath with slow, mindful movements. We end with a guided meditation for a full mind, body and soul journey to self discovery.