Thai Yoga Massage: This 45 minute massage offers a deeply nurturing and holistic experience that blends yoga, acupressure, and mindfulness to promote healing and relaxation. Often called "assisted yoga," this therapeutic bodywork uses gentle pressure, rhythmic movement, and passive stretching to release tension, improve flexibility, and enhance the flow of energy. Performed fully clothed on a mat, the practitioner guides you through soothing stretches and movements, creating space in your joints and muscles while inviting your body to unwind and restore balance.
Personalized Care: In Carole’s unique approach to Thai Yoga Massage, she weaves in mindfulness meditation and breathwork to help you release both physical and mental stress. Each session is tailored to your specific needs, offering a one-on-one experience designed to relieve chronic pain, ease tension, and support your emotional well-being. Carole creates a safe, nurturing space where you can connect with your body and explore deep relaxation and healing. Her expertise as a yoga and mindfulness instructor complements this holistic practice, guiding you on a comprehensive journey to wellness.
Elevate Your Thai Yoga Massage with Sound Healing
Take your relaxation even further with a 15-minute sound healing session added to your Thai Yoga Massage. After the restorative bodywork, this soothing extension invites you to sink even deeper into relaxation as precision-calibrated tuning forks gently vibrate on or near energy centers, acupressure points, and meridians.
These harmonious frequencies work in synergy with your body, helping to release lingering tension, restore vitality, and rebalance your energy. This serene finale enhances the benefits of your massage while nurturing your emotional well-being, leaving you feeling grounded, rejuvenated, and fully aligned.
Immerse yourself in this holistic journey that harmonizes body and mind.