{"product_id":"somatics-for-neurodivergent-women","title":"SOMATICS FOR NEURODIVERGENT WOMEN","description":"\u003cp style=\"text-align: center;\"\u003e\u003cimg data-emoji=\"✨\" class=\"an1 CToWUd\" alt=\"✨\" aria-label=\"✨\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2728\/32.png\" loading=\"lazy\" data-bit=\"iit\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSOMATICS FOR NEURODIVERGENT WOMEN\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cimg data-emoji=\"✨\" class=\"an1 CToWUd\" alt=\"✨\" aria-label=\"✨\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2728\/32.png\" loading=\"lazy\" data-bit=\"iit\"\u003e\u003cbr\u003e\u003cstrong\u003eBuilding Self-Awareness Through Nervous System Understanding\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e2-Hour Workshop\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eHave you ever felt like you're doing everything \"right\" but still feeling overwhelmed, exhausted, or like life takes more effort than it seems to for others?\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMaybe you struggle with:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Constant mental overload or burnout\u003cbr\u003e• Feeling \"on\" all the time and then crashing\u003cbr\u003e• Difficulty switching off or slowing down\u003cbr\u003e• Chronic tension in the body\u003cbr\u003e• Overthinking, people-pleasing, or masking\u003cbr\u003e• Moments of shutdown, numbness, or feeling stuck\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIf this feels familiar, you are not alone.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis workshop is a grounded, supportive space for women who experience ADHD, Autism, AuDHD traits, or who simply feel overwhelmed, sensitive, or like their nervous system runs on overdrive.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis is for those who may or may not have a formal diagnosis, but recognize themselves in patterns of overwhelm, emotional intensity, burnout, or nervous system dysregulation.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThrough a blend of gentle education, reflection, and embodied awareness, we'll explore how the nervous system shapes our daily experience—and how greater understanding can help us navigate life with more clarity, self-compassion, and ease.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis is not about fixing yourself.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIt's about understanding yourself in a way that finally makes sense.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn this space, you are welcome exactly as you are. There is no expectation to perform, explain, mask, or get anything right.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eThis workshop is for you if you're looking for:\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e* A deeper understanding of your internal experience\u003cbr\u003e* Language for overwhelm, masking, and emotional burnout\u003cbr\u003e* A more compassionate relationship with your nervous system\u003cbr\u003e* Gentle, accessible somatic tools for everyday life\u003cbr\u003e* A space where you don't have to hold it all together\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eCreated by a neurodivergent woman, for neurodivergent women, because your experience deserves to be understood, not minimized.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eParticipants will also receive\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThe Inner Compass: Navigating Overwhelm – A Guide for Neurodivergent Women\u003c\/strong\u003e, a take-home resource to support continued reflection and integration beyond the workshop, along with access to supportive online resources for continued practice at home.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eFacilitated by Carole Carter\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eNeurodiversity Coach, Somatic Practitioner, and Trauma-Informed Movement Educator specializing in nervous system regulation and embodied wellbeing.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLimited spaces available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003cspan\u003e Tuesday \u003c\/span\u003e\u003cspan\u003eJuly 21, 2026 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eTime: \u003c\/strong\u003e6 - 8 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cb\u003eCost:\u003c\/b\u003e $60.00 +HST\u003c\/span\u003e\u003c\/p\u003e","brand":"Tranquil Corners Yoga","offers":[{"title":"Default Title","offer_id":47859500384308,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/4661\/5860\/files\/somaticworkshop.png?v=1780402333","url":"https:\/\/tranquilyoga.ca\/products\/somatics-for-neurodivergent-women","provider":"Tranquil Corners Yoga","version":"1.0","type":"link"}