65 Big Bay Point Rd Unit #2 Innisfil, ON L9S 2N1 | (705)-321-2545

Root & Renew: Yin & Restorative Yoga with crystal singing bowls

Root & Renew: Yin & Restorative Yoga with crystal singing bowls

Regular price
Sale price

Root & Renew:

Yin & Restorative Yoga with Crystal Singing Bowls

An energy balancing practice 

Sunday June 23, 2024


Investment: $60.00
You can book online at tranquilyoga.ca
or on the Mindbody App

$50.00 for TQ monthly members
(call Tracey@705-321-2545 to reserve your spot)

Embark on a transformative journey with our 2-hour workshop: Yin & Restorative Yoga with Crystal Singing Bowls. An energy balancing practice 

Experience the profound benefits of Yin yoga, designed to deeply stretch and release tightness in your body, alongside Restorative yoga, aimed at deeply relaxing and soothing your nervous system.

Throughout the workshop, you'll be guided through a series of gentle yet deeply stretching Yin poses to release tension and restore balance. Then, sink into Restorative poses to experience deep relaxation and rejuvenation, enhanced by the comforting warmth of hot stones.

This unique fusion of practices aims to open and clear any energetic blockages, release deeply held tension in the muscles all while restoring balance to your mind, body, and soul.

As you surrender to the healing power of sound, the Crystal Singing Bowl Sound Bath adds an element of elevation and deep nurturing to the experience. Immerse yourself in waves of soothing vibrations, promoting profound relaxation and inner harmony.

Join us for this transformative workshop and embark on a journey of self-discovery and inner healing. Reserve your spot today!