65 Big Bay Point Rd Unit #2 Innisfil, ON L9S 2N1 | (705)-321-2545

Prenatal Yoga Spring Series (8 weeks)

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Prenatal Yoga Spring Series
Our next 8 week Prenatal Yoga Series starts April 7, 2020
Tuesday April 7 - May 26,  2020
12:30-1:30pm
$144/8 weeks   
Pre-registration is required by April 5, 2020 to secure your spot.
Come flow, breathe and stretch with us as we build our community of like minded women and make new friends along the way.
Our classes create strength, focus, flexibility and awareness through a gentle practice designed especially for the pregnant woman’s needs. Yoga poses will allow you to relieve some of the intense pressure by strengthening, loosening and breathing deeply into the areas of tension.
Yoga allows you to tune into your body on a very deep level and bond with your baby.
Pregnant Women in all stages of pregnancy are welcome. No previous yoga experience is required. We have everything you need, mats, straps, blankets, blocks and bolsters for your practice plus complementary herbal tea.

Instructor: Tiffany Smith.
In addition to being a yoga Instructor. Tiffany is also a Childbirth Educator & Doula.