This is an eight week series that requires pre-registration to join. Register before April 5, 2020 to secure your spot as space is limited.
This class is an eight week series recommended for babies 0-18 months and their caregivers (siblings are always welcome to stay). Happy Baby & Me Yoga is a great way to build strength and flexibility in a relaxed environment, while bonding with your new baby and other new parents. This is a time for you to connect with your baby as they are incorporated into our poses and stimulated with sensory props and movement. Your baby will also benefit from bonding time with you and other babies while enjoying the benefits of yoga and movements, story-time, music and massage, in a relaxed, calming and friendly environment. No yoga or fitness experience is required, all levels are welcome. You are more then welcome to stay after class for a nice cup of herbal tea.