The perfect way to end the day. Unwind your mind and body with some gentle movement and long, luxurious poses using breath and props to relax and prepare for a good nights sleep. This class is beginner friendly and open to all levels.
The perfect way to end the day. Unwind your mind and body with some gentle movement and long, luxurious poses using breath and props to relax and prepare for a good nights sleep. This class is beginner friendly and open to all levels.